Jody teaches a heartfelt practice with a focus on breath and individual modifications. His nurturing style blends beautifully with his informal and relaxed approach, encouraging each individual practitioner to safely explore and discover their own potential.

Group classes focus on strength and stability, while providing a space to ground and release tension. Throughout the class great emphasis is placed on safe alignments, breath work, and mindful body awareness.

Prices

• 45 min. $80
• 60 minutes. $100
• 75 minutes. $120
• 90 minutes. $140

Plus $25 for each additional person.

To Request an Individual or Group Private Class

Call Jody at(808)442-2916or fill out the form below.